couch to 5km training

Elevation


Steepness


Speed


Description

run

Track info

2d length: 5.75km
3d length: 5.8km
Total speed: 13kmh
Moving speed: 13kmh
Total time: 00:25:47
Max speed: 34.3kmh
Time stopped: n/a
Time moving: 00:25:47
Start time: 2014-10-19 06:52:23
End time: 2014-10-19 07:18:10
Uphill: 152m
Downhill: 124m
Max elevation: 128m
Min elevation: 78m